Episodes

May 25, 2026

Ep 9: Wednesday Night Riders - Finding Community on Two Wheels

I didn't get into cycling because I loved it. I got into it because I had to. In Los Angeles, that's not a minor inconvenience, that's a full restructuring of your life. But somewhere between riding 20 miles through Koreatown...
May 11, 2026

Ep 8: Fine. I'm Getting Old - Signs of Aging Nobody Warns You About

I had to size up my jeans last week. One inch. Thirty-plus years at the same size -- through the Army, through my 30s, through everything -- and then one day the number changed. That's when I started paying attention to every...
April 27, 2026

Ep 7: 26.2 - The LA Marathon, a Bum Knee, and Why I'm Running It Again at 50+

I am not built like a runner. Skinny doesn't mean fit -- ask the Army PT test I failed at nineteen in front of everyone at boot camp. That failure filed itself somewhere in the back of my brain and did not let go. What follow...
April 13, 2026

Ep 6: The Night I Almost Didn't Hear It — On Drinking, Fatherhood, and Finally Deciding

A Wednesday night Korean BBQ dinner with old friends. Drinks that kept coming. A server who quietly mentioned she'd been sober for a year — and a table that kept going anyway. By Thursday morning, I was hungover, calling in s...
March 30, 2026

Ep 5: The Toilet - The Day I Used the Backyard Instead of the Bathroom

I was eight years old, home alone, and the toilet had a history. I knew what it was capable of. And when the rumbles in the jungle arrived, I did what any reasonable kid would do — I grabbed the Charmin and I went outside. Th...
March 19, 2026

Ep 4: Five Jumps — What Airborne School Taught Me About Fear

I was nineteen years old, fresh out of basic training, and I had just volunteered for Airborne School at Fort Benning, Georgia — because I thought it would be cool. That was the whole reason. No deeper thesis. Just a kid who ...
March 16, 2026

Ep 4: Five Jumps — What Airborne School Taught Me About Fear

I was nineteen years old, fresh out of basic training, and I had just volunteered for Airborne School at Fort Benning, Georgia — because I thought it would be cool. That was the whole reason. No deeper thesis. Just a kid who ...
March 9, 2026

Ep. 3: Latchkey - What the Dukes of Hazzard Taught Me About Myself

When I was a kid, I'd come home to an empty house in the suburbs of San Francisco, grab my snacks, and flip on the TV. What I found was Bo and Luke Duke tearing through Hazzard County in a bright orange Dodge Charger. What I ...
March 2, 2026

Ep 2: Of Course It Is — Anger, Marriage, and Breaking the Cycle

What happens when a full day of small frustrations — bad traffic, a stolen phone moment at the Korean market, a valet, and a gummy bear bag — leads to a blowup you didn't see coming? This week I'm talking about anger. My ange...
Feb. 24, 2026

Ep 1: The Tree | Growing Up Korean American in LA — I Took the Long Way

There's a tree near Monterey, California that's been standing alone on a cliff for over 250 years — misshapen, weathered, and still standing. It's also the perfect metaphor for growing up Korean American in Los Angeles. In th...